Fitness Count Up Down Timer

This is a customizable timer for After Effects! You can change many parameters to fit different situations. It has options for 4 digit and 2 digit timers that come with controls for counting up or down. There are also two togglable 'in' animations like a 3,2,1 Go countdown or a media placeholder. Customize various color controls to match your video or brand. There are also titles that can encourage or provide information to the viewer. This is a perfect overlay for fitness, exercise, or health videos.